July 4th Sale - The After Trauma Notebook by Therapy Notebooks NEW - Reduced-Price Powwow:£10[laOffice_4438475ma]

~~￥15~~ ￥10

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商品詳細

Status	In stock
Shipping Fee	$15
Deliver	UPS
Ship From	USA
Arrived Days	3-10 DAYS
ブランド
Seller	Mike
製造者情報	株式会社ニシザキ〒107-0062 東京都港区南青山3-4-7第7SYビル402-A TEL:05035753474 FAX:0749481534

July 4th Sale - The After Trauma Notebook by Therapy Notebooks NEW - Reduced-Price Powwow:£10 - Athletic Polos

New, unused. Find the words and space to redefine your relationship with trauma. This notebook guides you through Written Exposure Therapy, a first-line treatment for compassionately confronting and reprocessing a traumatic or stressful memory. You’ll work at your own pace with this proven method as you take the first step toward healing. 5 weeks of guided journaling sessions, grounded in Written Exposure Therapy Notes & Tips from therapists to aid in your healing journey Prompts, reflections, and distress tolerance techniques to help you regulate your emotions and track your progress. This notebook is filled with 128 pages of 75 gsm cream paper for a smooth & fluid writing experience. Hard bound with a flat lay binding, this notebook is lighter than our hardcover Anti-Anxiety Notebook, but filled with the same high-quality, evidence-based content you know and trust. (LxWxH): 8.5" x 5.5" x 0.38", 0.51 lb.